Tips for Healthy Families: More and Less

According to the Dietary Guidelines for Americans, Americans are not getting enough potassium, dietary fiber, calcium, and vitamin D in their diets and consume too much sugar, sodium (salt), and fat. Here are tips to help you and your family make more healthy choices and less unhealthy choices. Start with small changes. Remember that parents are important role models and what children learn early on can carry through adulthood.

Our Locations


Timber Lane Pediatrics South Burlington

51 Timber Lane
South Burlington, VT 05403

Phone: (802) 864-0521
Fax: (802) 735-9621

Office Hours by Appointment
Monday - Friday 8:30 AM - 5:00 PM
Saturday 8:30 AM - 12:00 PM
Sunday Closed


Timber Lane Pediatrics Burlington

Office location:
1127 North Avenue, Suite 1
Burlington, VT 05408

Mailing address:
PO Box 3057
Burlington, VT 05408

Phone: (802) 846-8100
Fax: (802) 735-9337

Office Hours by Appointment
Monday - Friday 8:30 AM - 5:00 PM
Closed Saturday and Sunday


Timber Lane Pediatrics Milton 

11 Haydenberry Drive, Suite 103
Milton, VT 05468

Phone: (802) 893-1200
Fax: (802) 735-9608

Office Hours by Appointment
Monday - Friday 8:30 AM - 5:00 PM
Closed Saturday and Sunday